John ByeJan 19, 20231 min readWolfpack Virtual Presentation Series: "Practical Perspectives on Race Nutrition/Hydration"Updated: Jan 17Zach Simon -- Founder and CEO, Arvada Tri CompanyHad some issues getting the recording started.
Tri-Coach Tidbits#16 General Advice: Don't fall in the habit of blindly downloading your workouts from your training plan onto your fitness tracker/watch....
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