Wolfpack Virtual Presentation Series: "Inclusion of Strength/Mobility Training" (Jan 31, 2022)John ByeFeb 22, 20231 min readUpdated: Jan 17, 2024RJ Boergers -- Author of "Finish Strong: Resistance Training for Endurance Athletes"https://www.amazon.com/Finish-Strong-Resistance-Training-Endurance/dp/1472977432
RJ Boergers -- Author of "Finish Strong: Resistance Training for Endurance Athletes"https://www.amazon.com/Finish-Strong-Resistance-Training-Endurance/dp/1472977432
Tri-Coach Tidbits#16 General Advice: Don't fall in the habit of blindly downloading your workouts from your training plan onto your fitness tracker/watch....
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